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DEFEATING ANXIETY AND WORRY A NEW BEGINNING

Starts October 9
Ends November 6

Life coach
Elizabeth Olson

How it works

Learn from your Catalyst

This support group follows a structured 21 day curriculum guided by a life coach we call a catalyst.

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Share with your Tribe

A tribe is an Online Support Group where you participate via short videos and text and share your journey and experiences.

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Learn from others

Gain perspective and learn about yourself by exchanging experienxes with your fellow tribe members around your choosen topic.

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About this tribe

When you suffer from anxiety, it can be hard to imagine a different way of being. But eliminating fear and anxiety is something you can progressively do! The worst kind of anxieties and fears are the ones you create for yourself. Learning how to change your thoughts and feelings can change your behavior. Along with a tribe of others JUST LIKE YOU, we will explore what is making you most anxious and tackle strategies to help you regain control and excel in everyday life!

This Tribe is for you if...

  • You are ready to conquer the anxiety that is holding you back in life
  • You want freedom from physical sensations such as an increased heart rate, sweating and tension headaches
  • You worry needlessly and want to quiet those negative thoughts
  • You're ready to gain power over any overwhelming anxieties and fears
Elizabeth Olson

Your Catalyst

Elizabeth Olson is a Licensed Clinical Social Worker and Catalyst Life Coach certified through The Angry Therapist. She received her bachelor’s degree in Psychology from The University of North Carolina at Chapel Hill and a master’s degree in Social Work from Florida State University. Elizabeth has worked for many years with clients experiencing anxiety both in individual and group settings. She has also experienced anxiety in her own life. Her approach includes techniques she has found successful both professionally and personally.

Ready to start your journey?